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A 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run make up the Ironman triathlon. It's not for the faint-hearted. What possesses an overweight, thirty-something librarian who can't swim, doesn't own a bike and has two dodgy knees to take on the hardest one-day endurance race in the world? Can't Swim, Can't Ride, Can't Run is the story of Andy Holgate's inspirational, epic and life-changing journey to become an Ironman. Lubricant, alligators, rubber suits, blisters, pirates, extreme weather, Elvis, tragedy, romance, flesh-eating amoebas, crashes, hospital visits and perhaps the most unusual stag weekend in history all play a part in this amusing and moving tale of one normal bloke's quest to arrive at his wedding intact. Oh yeah, that's right, Andy is due to get married seven days after the biggest physical challenge of his life. Will he make it down the aisle in one piece?

A native of Bombay, Suketu Mehta gives us an insider's view of this stunning metropolis. He approaches the city from unexpected angles, taking us into the criminal underworld of rival Muslim and Hindu gangs; following the life of a bar dancer raised amid poverty and abuse; opening the door into the inner sanctums of Bollywood; and delving into the stories of the countless villagers who come in search of a better life and end up living on the sidewalks. Hoping to be absolved of recently committed sins before she gives birth, Wolfsbane goes to confess - but it isn't forgiveness that awaits her. In fact, she's going to have to face her demons head on. Literally! Oh, and that baby she's carrying? Turns out that it's not quite what she expected either. Collecting X-FACTOR (1986) #220-224. This Can't Swim, Can't Ride, Can't Run: My Triathlon Journey from Common Man to Ironman pdf new resource provides a basic foundation in small animal anatomy for students of veterinary medicine, animal science, and veterinary technology. Extraordinary accuracy and beautiful original artwork make this a truly unique learning tool that includes the anatomy of all organ systems in the dog, cat, rabbit, rat, and guinea pig - all described in a consistent manner. Learning features include: carefully selected labeling helps students learn and remember structures and relationships; male and female of species are depicted on facing pages so topographic anatomy can be compared; structures common to various animals are labeled several times, whereas unique structures are labeled on one or two species so students can make rapid distinctions of the structures peculiar to certain animals; and an introduction that provides readers with a background in nomenclature and anatomic orientation so they can benefit from the atlas even if they lack training in anatomy.

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Author: Andy Holgate
Number of Pages: 240 pages
Published Date: 01 Jun 2011
Publisher: Pitch Publishing Ltd
Publication Country: Worthing, United Kingdom
Language: English
ISBN: 9781848187436
Download Link: Click Here
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